Anti Aging Tips Facts- Wrinkles Symptoms,Causes,Treatment,Home Remedies

We all on the earth have to accept one of most fact of life is “Growing old”. With old age we lose some of our physiological functions that hasten death. This loss occurs primarily within the cells in our brain, heart, kidney, and bones.

We have to aware from signs of aging and the correct way on how to slow them.

Creases, Lines on the Skin a especially with old age at face, called Wrinkles. It’s one of the most Natural Part of Aging.

Most of Young aged people’s skin also affected by this condition, if they are smoker or skin damaged by sun.

Ultraviolet (UV) rays in atmosphere from sunlight, can damage collagen and elastin, which are very helpful our skin smoothness. Collagen is a protein that makes up a large part of your skin.



The toxins in cigarette smoke stop your skin from producing as much new collagen. So we can say that “Smoking also causes wrinkles.”

As you get older, your skin gets thinner, more fragile and less stretchy, so it tends to wrinkle and crease.



Some people wrinkle more than others. This can happen for different reasons.



Wrinkles Symptoms:-



(1) Deeply formed lines.



(2) Skin that is wrinkled may also have a tough, leathery appearance if the person has had a lot of exposure to the sun.



(3) Fine, crinkling crosshatch marks.



Wrinkles Causes:-

Wrinkles are also one of the main causes of skin aging.



Rapid weight loss can also cause wrinkles by reducing the volume of fat cells that cushion the face.



Other environmental factors, including cigarette smoke and pollution, particularly ozone, may hasten ageing by producing oxygen-free radicals. These are particles produced by many of the body's normal chemical processes in excessive amounts, can damage cell membranes and interact with genetic material, possibly contributing to the development of wrinkles and cancer.



Wrinkles Treatment:-



One of most common treatment and we can say Wrinkles Care Tips is,



To minimize skin wrinkling, stay out of the sun as much as possible. When you are outside, wear protective clothing and use sunscreen. If you smoke, stop smoking.



Other effective options of wrinkles are, Chemical peels or laser resurfacing.



Botulinum toxin (Botox) may be used to correct some of the wrinkles associated with overactive facial muscles.



Tretinoin (Retin-A) or creams containing alpha-hydroxy acids may be recommended.



One of the mine best friends, who is skin care expert in Boston, was discussed about Resurgence. He told me lots of good positive result for aging effects prevention from his patients. I always believe that “Many anti-ageing creams and vitamin supplements are a waste of money” and concentrate on eating healthy foods in sensible amounts and exercising. But I found also lots of good Resurgence Reviews for all different types of Resurgence Products.

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Health Tips Facts- Jaundice Symptoms,Home Remedies,Prevention,Causes,Treatment

Jaundice is Yellowish.

Jaundice is a disease of the liver.

Jaundice is characterized by yellowing of the skin and the sclera or whites of the eyes. It is not a disease but only a sign to many other different diseases, caused by the high level of chemical bilirubin in the blood. Depending on the level of the chemical, the yellow pigmentation of the skin and the sclera may vary. When it is too high, it could appear as brown and not yellow.

Jaundice Symptoms:-

The Symptoms of Jaundice are extreme weakness,headache,fever,loss of appetite,undue fatigue,severe constipation,nausea and yellow conloration of the eyes,toungue,skin and urine.The patient may also feel a dull pain in liver region.

Jaundice Causes:-

Jaundice is indicative of the malfunctioning of the liver.It may be caused by an obstruction of the bile ducts which discharge bile salts and pigment into the intestine.The bile then gets mixed with blood and this givea a yellow pigmentataion to the skin.

The obstruction of the bile ducts could be due to gall stones or inflammation of the liver,known as hepatitis,caused by a virus.In the later case,the virus spreads and may lead to epidemics owing to over-crowding,dirty surroundings,insanitary conditions and contamination of food and water.Other causes of jaundice are pernicious anaemia and certain disease affecting the liver such as typhoid,malaria,yellow fever and tuberculosis.

Jaundice Home Remedies Treatment:-

(1) Sweet foods are suitable for a jaundice patient. For easy digestion, sweet foods in liquid form must be consumed, such as sugarcane juice, orange juice and juices of other fresh fruits. Dry grapes are also beneficial. Pomegranate is good for jaundice, though it has a slight sour taste.

(2) Fresh vegetables must be included in the diet. They must be cooked in minimum oil and kept as green as possible. That is, the use of spices should be curtailed. Bitter vegetables like bitter gourd and the bitter variety of drumsticks are suitable to a jaundice patient.

(3) The fat intake should be limited. Even curds must not be given to the jaundice patient. Buttermilk can be given if the butter has been carefully removed from it.

(4) Alcohol is very dangerous to a jaundice patient. It can seriously complicate the disease, with fatal consequences. Hence, alcohol in any form must be avoided.

(5) Juices of bitter vegetables like the bitter gourd are very effective in treating jaundice. Mash the vegetable and extract their juices by pressing with a cloth. This juice must be ideally had in the early morning. One glassful of juice per day is recommended.

(6) Prepare a cupful of juice of beetroot and lemon in equal proportions. Having this juice for a few days will definitely cure jaundice.

(7) Extract juice of amalaki (Indian gooseberry, Emblica officinalis). Have this juice thrice in a day in a teaspoonful quantity. This is a potent remedy for all kinds of liver ailments.

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Health Tips Facts- Gray Hair Causes,Treatment,Premature Graying

Gray hair is a direct sign of aging and older people would like to prevent this from happening. But like aging, graying hair is a natural, unstoppable process. Having gray hair is not so bad. You can still have healthy and beautiful hair despite the gray and one way of achieving that is by giving your gray hair vitamins.

Graying of hair is a natural process. Hair turns gradually grey (gray) due to a reduction in the production of melanin pigment in the hair bulb as the age increases. You will observe the first grey hairs usually near the temples, then to the crown and then at the back of your head. Premature graying is due to a rapid decline in melanin.

How does hair become gray?

Each hair follicle contains pigment cells that produce the chemical called melanin that gives the hair its natural color. The hair's light or dark color depends on the amount of melanin each hair contains. As we get older, the pigment cells in the hair follicles die gradually. Because of this, the production of melanin becomes weak, making its color to fade to silver, gray, or white.

Causes for Premature Graying:-

The premature graying may be due to following reasons:

(1) Premature graying of the hair is basically hereditary. So if your father's or grandfather's hair started early to turn Grey there is a chance that your will also have premature graying of hair.

(2) Excessive prolonged stress, anxiety and tension.

(3) Sever illness like typhoid too can start graying of hair.

(4) Excessive intake of tea, coffee and alcohol.

(5) Excessive intake of fried and oily foods.

(6) Excessive intake of spices.

(7) Excessive intake of sour and acidic foods.

(8) Deficiency of nutritionist especially copper can reduce the production of melanin.

Remedy for Premature Graying (Gray) of Hair:-

(1) Eat protein rich foods. Proteins - Sources: sprouted whole grains, cereals, meat and soy in your diet.

(2) Eat foods rich in iron, minerals and vitamin A and B.

Vitamin A - Sources: dark green vegetables & yellow fruits.

Vitamin B - Sources: fresh green leafy vegetables, bananas, tomatoes, cauliflower, cereals, liver kidney, yogurt, yeast and wheat germ.

Minerals like zinc, iron and copper - Sources: zinc - red meat, chicken & green vegetables

iron - beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds (Iron Rich Foods)

copper - sunflower seeds, cashews, almonds, crabs and oysters, egg yolk & whole grains.

(3) Eat foods rich in iodine such as banana, carrots and fish.

(4) Drink butter milk with 2 teaspoons each of yeast and wheat germ will prevent and cure premature graying of hair.

(5) Rub Indian gooseberry (Amla) mixed in coconut oil into the scalp regularly. It can show wonderful results, your gray hair will turn black. Boil some dried Amla pieces in coconut oil till it turns black. Apply this oil to prevent hair graying.

(6) Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day.

(7) Massage your hairs with coconut oil and lemon juice every day.

(8) Boil some dried ribbed gourd in coconut oil till it turns black. Massage this oil in scalp and hair roots should be massaged into the scalp.

(9) Mix 1 tablespoon of table salt to a cup of strong black tea without milk. Massage this water on the scalp. Wash your hair after an hour.

(10) Boil some curry leaves in coconut oil and apply in scalp and hair roots.

(11) Make a paste of 2 tspn henna powder, 1 tspn yogurt, 1 tsp fenugreek (methi seed powder, 3 tspn coffees, 2 tspn basil juices and 3 tspn mint juice and apply to the hair. Wash hair with shampoo after 3 hours.

(12) Massage your scalp and hair with butter made from cow milk twice a week.

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