Showing posts with label Heart Tips. Show all posts
Showing posts with label Heart Tips. Show all posts

Tuesday, June 16, 2009

Health Care Tips – Wine Benefits,Risks,Effects,Facts

























A Few Glasses Of Wine, A Few Less Wrinkles



What is Wine ?



Wine can be made from grapes, fruits, berries etc.Most wine, though, is made from grapes. And no matter what the wine is made from, there must be fermentation, that is, that sugar be transformed into alcohol. If the amount of alcohol is relatively low, the result is wine. If it is high, the result is a "distilled liquor," something like gin or vodka .



Wine Health Benefits :-



What's in Red Wine that are good for heart?



Red wine is a particularly rich source of antioxidants flavonoid phenolics, so many studies to uncover a cause for red wine's effects have focused on its phenolic constituents, particularly resveratrol and the flavonoids. Resveratrol, found in grape skins and seeds, increases HDL cholesterol and prevent blood clotting. Flavonoids, on the other hand, exhibit antioxidant properties helping prevent blood clots and plaques formation in arteries.



Is Wine Good for Your Health ?



Not only is the appreciation of wine pleasurable, but studies show that drinking wine in moderation is good for your health. Scientists looking for dietary influences on longevity noticed that the French live longer than citizens of other European countries, despite eating a diet notoriously high in fat. Their research of this so-called "French paradox" indicated that the moderate consumption of wine was closely correlated with longer life expectancy.



Apparently, compounds found in the skin and seeds of grapes called polyphenols are found in wine and act as antioxidants - substances that help to inhibit the development of certain types of cancers and to reduce the incidence of heart disease. Red wine contains more polyphenols than white wine ( because the grape juice used to make red wine stays in contact with the grape skins and seeds longer during the winemaking process), but both red and white wines have been shown to have health benefits.



Subsequent research on the health of other populations has confirmed that moderate wine drinkers have half the risk of dying from heart disease than those who never drink wine. How is this possible? Researchers believe that some of wine's positive health effects are achieved by reducing the level of lipids in the bloodstream, lowering total cholesterol, and increasing HDL ( so- called " good Cholesterol ).



The presence of a compound called resveratrol in wine may also help to fight certain types of cancers. An addition some researchers believe that the relaxing properties of the wine also help wine drinkers reduce the likelihood of developing stress- related illnesses. Other studies indicated that drinking wine in moderation may also reduce the chances of getting stomach ulcers by reducing the amount of ulcer causing bacteria.



Not enough to convince you that drinking wine can be good for your health? How about this: wine also has also been studied in relation to stroke prevention. The alcohol in the wine, it seems, breaks up blood clots. By increasing the level of HDL ("good" cholesterol) in the bloodstream, wine helps keep arteries unclogged. The bottom line: scientific research shows that people who drink one to three glasses of wine per day are less likely to contract certain serious diseases than those who do not drink wine, and those who drink heavily.



A small percentage of people have allergic reactions to natural substances called sulfites that are found in wine, and tannins in red wine can cause migraine headaches in some sensitive individuals.



Thursday, February 19, 2009

Heart Attack - Symptoms of Heart Attack - Cardiovascular Diseases

Heart attack, medically known as Myocardial Infarction, is the sudden stoppage of the heart due to death or damage to a large part of the heart muscles known as myocardium. It is widely acknowledged that heart related conditions (cardiovascular diseases) are the number one cause of death and disability.

Heart disease is one of the leading causes of death. Men have a greater risk of heart attack at a younger age than women. But the risk increases for women as they near menopause and, eventually, surpasses that of men.

Followings are some early heart attack symptoms :-

(1) Uncomfortable pressure, fullness, squeezing, or painful sensation in the chest lasting more than a few minutes. Please note that the painfulness may go away temporary but will go back evenly as dreadful if not more painful.

(2) The pain often spreads to the shoulders, neck, jaw or arms.

(3) People suffering from a heart attack will feel both chest discomfort and light headedness which often lead to fainting.

(4) Sweating, nausea and vomiting are common.

(5) Shortness of breath.

(6) Apprehension, anxiousness and despondence.

(7)Discomfort in other areas of the upper body.

(8) Pain or discomfort in one or both arms.

(9) Pain or discomfort in the back

We can decrease our risk of heart attack by changing our lifestyle in the following:-

(1) Cholesterol Levels:-

Avoid saturated fat, eat fewer calories, and try to eat foods rich in fiber, such as vegetables and fruits. If your cholesterol is very high to lower it may be an option for you.

(2) Doctor Advice for Aspirin:-

We have to talk with related doctor about daily intake of aspirin which may reduce our risk of heart attack by thinning our blood and preventing clots from forming. Because aspirin is not safe for everyone.

(3) Exercise:-

Regular exercise is good for you because it helps reduce stress, cholesterol levels, high blood pressure, and excess weight, and it can make your heart stronger, leading to a lower pulse rate.

(4) In our all day busy routines, we have to spend some time for relaxation to reduce heart attacks.

(5) Blood Pressure Control is also one of the very helpful factor for heart attacks reduction.

(6) Smoking is harmful to your cardiovascular health. Smoking also clogs your arteries and in the process, raises the blood pressure in those clogged arteries. This condition helps to double the heart attack risk for smokers compared with non-smokers.

Here, I want also discuss one product which is called Medtronic defibrillator that is implanted in heart disease patient’s chest for monitoring the consistency of heart rhythm.

And also its work for restoring the heart to a normal beat by delivering an electronic shock to the heart with its one or two leads and its generally implanted near our shoulder for this functionality.

The leads have been removed from the market after it was discovered that Defective Defibrillator Leads can facture which can cause unnecessary shocks to a heart, or they lead can fail to operate at all.

In 2006, Medtronic defibrillator recall is big news. It's been accompanied by hundreds of news stories, tumbling stock prices and commentaries like the one from ZDNet that likened Medtronic to a Law & Order episode.

This defect and the problems it causes are detailed below, but if you or someone you love has been injured as a result of this device, contact a Medtronic Recall lawyer immediately to schedule a free initial consultation.

 
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