Health Benefits - Vitamins and Minerals Importance

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Heart Attack - Symptoms of Heart Attack - Cardiovascular Diseases

Heart attack, medically known as Myocardial Infarction, is the sudden stoppage of the heart due to death or damage to a large part of the heart muscles known as myocardium. It is widely acknowledged that heart related conditions (cardiovascular diseases) are the number one cause of death and disability.Heart disease is one of the leading causes of death. Men have a greater risk of heart attack at a younger age than women. But the risk increases for women as they near menopause and, eventually, surpasses that of men.Followings are some early heart attack symptoms :-(1) Uncomfortable pressure, fullness, squeezing, or painful sensation in the chest lasting more than a few minutes. Please note that...

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Health Benefits - Glucosamine

Glucosamine has so many other name like,(1) glucosamine sulfate(2) glucosamine sulphate(3) glucosamine hydrochloride(4) N-acetyl glucosamine(5) chitosamineGlucosamine is a compound found naturally in the body, made from glucose and the amino acid glutamine. Glucosamine is needed to produce glycosaminoglycan, a molecule used in the formation and repair of cartilage and other body tissues. Production of glucosamine slows with age.Glucosamine is available as a nutritional supplement in health food stores and many stores.Glucosamine supplements are manufactured in a laboratory from chitin, a substance found in the shells of shrimp, crab, lobster, and other sea creatures. In additional to nutritional...

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Health Tips & Benefits - Osteoporosis,Osteoporosis Treatments & Causes

Osteoporosis means porous bones.Osteoporosis, is sometimes thought of as a disease that only affects elderly ladies, this is not true, it can start to affect people at a very early age, it also affects approximately 20% of men in quite a serious manner.It is a disease in which there is a loss of bone mass and destruction of bone tissue.Osteoporosis has no obvious symptoms and it is often called the "silent thief" because you do not feel anything, it just steals your bone strength without you knowing about it.In the Greek it translates as "passages...

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Health Tips & Benefits - Sore Throats,Sore Throats Causes and Treatments

What causes sore throats?Sore throats can be caused by many things.Viruses (like those that cause colds) can lead to a sore throat. Bacteria can also cause a sore throat, as can smoking, breathing polluted air, drinking alcohol, and hay fever and other allergies.What is tonsillitis?Tonsillitis means swelling of the tonsils (at the back of your mouth on each side of your throat). It can cause a sore throat and other symptoms. Signs of strep throat and tonsillitis are often alike (see the box below). Tonsillitis is usually caused by bacteria, though...

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