Health Tips & Facts about Hypothyroidism Symptoms,Causes

Hypothyroidism is the most common disorder with thyroid function.

It is known as myxedema. In this condition our body don't produce or utilization enough thyroxin in the body.A type of Hypothyroidism seen in children is known as Cretinism.

Hypothyroidism is thyroid hormone deficiency. It can be due to primary disease of the thyroid gland itself or to the lack of stimulation of the thyroid gland by the pituitary gland via the hormone TSH (thyroid-stimulating hormone).

Hypothyroidism affects both men and women of all ages.

Another reason for this disease,the failure of thyroid gland to produce sufficient thyroid hormone.This condition is known as Primary Hypothyroid.

Central Hypothyroid may be due to diminished stimulation of the thyroid by thyroid stimulating hormone (TSH) because of pituitary gland failure (secondary hypothyroid).

Hypothyroidism Symptoms :-

In this diseases,

(1) He/She look puffy, expressionless, and pallid.

(2) Coldness and Dryness in Our Skin.

(3) Our Fingernails are Thickened and Brittle

(4) Subcutaneous Tissue appears to be thickened

(5) Our Speech became slow.

(6) Our Voice became low-pitched and husky.

(7) Depression, Poor Appetite,Hair loss, Heavy or drooping eyelids,Personality changes

Hypothyroidism Causes :-

(1) Hashimoto's Thyroiditis

(2) Treatments for hyperthyroidism (overactive thyroid)

(3) Thyroid tumors

(4) Radiation of the head or neck to treat cancer

(5) Hormonal imbalances that occur during menopause, premenopause, or postpartum.

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Health Tips & Benefits - Hypertension Causes,Symptoms

Hypertension is the medical name for high blood pressure. he simple fact is high blood pressure, or hypertension, is a killer and needs to be treated as such.





Hypertension, or elevated blood pressure, indicates that the heart is working harder than normal, putting both the heart and the arteries under a greater strain.This may contribute to heart attacks, strokes, kidney failure and atherosclerosis.



If high blood pressure isn't treated, the heart may have to work progressively harder to pump enough blood and oxygen to the body's organs and tissues to meet their needs.



Hypertension Causes :-



High blood pressure can be caused by certain events in a person's life.



True hypertension exists only when a person has high blood pressure readings on a number of different occasions.



Hypertension can also be caused by a variety of medical conditions.



Other conditions that can cause hypertension include blood vessel diseases, disorders of the thyroid or other glands, alcoholism (see alcoholism entry), pregnancy, and the use of certain prescription.



Hypertension Symptoms :-



Hypertension is a major health problem, especially because it has no symptoms. Many people have hypertension without knowing it.



But there are common symptoms are,





(1) Feeling Tired



(2) Blurred Vision



(3) Nosebleed



(4) Confused



(5) Heartbeat Irregular



(6) Blood in Urine



To reduce our hypertension and have a healthier life it is important that you make some changes such as diet and exercise.When we eat healthier less fatty foods,naturally our blood pressure rate will be lower.

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Health Tips & Facts - Human Body Facts Fun Quiz Contest

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Health Tips & Benefits - Exercises and Fitness for Healthy Lifestyle

Exercise is as important to good health as proper nutrition.

Exercise is any type of physical exertion we perform in an effort to improve our health,shape our bodies and boost performance.

Exercise is brisk physical activity that requires the heart and lungs to work harder to meet the body's increased oxygen demand.Exercise promotes the circulation of oxygen through the blood.

Physical activity means Exercise can lower your blood glucose (sugar), blood pressure, and cholesterol. It also reduces your risk for heart disease and stroke, relieves stress, and strengthens your heart, muscles, and bones. In addition, regular activity helps insulin work better, improves your blood circulation, and keeps your joints flexible.

Maintain a healthy weight-Regular exercise helps you to and helps your heart to work more efficiently.

Exercise can help you feel less anxious-Exercise is being prescribed in clinical settings to help treat nervous tension.

Stretching is one of the most useful step of exercise and its really crucial to good health.

There are so many benefits of little stretching our body in day are:-

(1) Reduced muscle tension

(2) Injury prevention

(3) Increased range of movement in the joints

(4) Enhanced muscular coordination

(5) Increased circulation of the blood to various parts of the body

(6) Increased energy levels (resulting from increased circulation)

One of the biggest mistakes we could ever make is to buy the biggest, meanest gym quality fitness equipment monster there is simply because it's the best looking one in the store.

We have to keep our fitness goals in mind when shopping for a home fitness equipment.

There are so many online resources available for Home Base Exercise and Fitness Equipments for our Health.

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Health Care Facts – Obesity Definition and Causes

Obesity is more than just an excess in body fat.

Obesity is a certain condition when excessive amounts of fact accumulate in the body and start having negative influences on the person's life. There are certain stages of obesity.

Those include the earliest stages, when person's weight is 15-30% greater than the ideal weight. On the progressive stage, the person's weight is 30-50% greater than the ideal weight.

The latest stage can be characterized with 50-100% overweight. Finally, the stage of severe obesity is the condition, when the person's weight is twice or more greater than the ideal weight.

No one can deny the fact that a combination of sedentary lifestyle and bad eating habits leads to higher rates of obesity. The problem of obesity is clearly a complex condition for which there is no clear cut cause or simple remedy for. In its simplest form you tend to gain weight when you take in larger quantities of calories than your body metabolism can effectively burn off.

This condition can be treated by losing weight.We can gain back your good health if you lose weight, but lose weight in a safe and natural way.

Excessive body weight or obesity can bring various diseases which include diabetes type 2, cardiovascular diseases, osteoarthritis and sleep apnea.

Steroids tend to increase the amount of fluid in the body, and can thus lead to obesity. Migraine medications are also known to cause people to gain weight. Other medications with weight gain side effects include numerous antidepressants and mood altering.

Most of Children whose parents are obese have a much greater chance of becoming obese themselves.

Obesity occurs when a person consumes more calories than he or she burns. For many people this boils down to eating too much and exercising too little. But there are other factors that also play a role in obesity like,

(1) Age
(2) Gender
(3) Genetics
(4) Environmental Factors
(5) Physical Activity
(6) Psychological Factors
(7) Illness
(8) Medication

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